The rules are perhaps the coolest thing about One FC. Soccer kicks, stomps andknees to a grounded opponent are allowed as are elbows. PLEASE SUBSCRIBE & CHECK OUT MORE VIDEOS at www.mmainterviews.tv Get 25% off at http if you call and mention MMAinterviews! Get $10 off preworkout supplements Body Storm or Body Effects at www.powerperformanceproducts.com if you call and mention MMAinterviews! Intro sound clip Bliss n Eso feat. Xzibit, "People Up On It"
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